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Using food as medicine.
My Blog Posts
Learn how to use food as medicine. Understand Keto and Low-Carb Diets.
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George Elder
Nov 292 min read
No LDL / Saturated Fat Link
Maybe you thought that LDL is linked to Saturated Fat. But maybe you don't know. Most have it wrong.
George Elder
Aug 2, 202315 min read
Your Future Health
Have you thought about your health in retirement or just about your finances.
George Elder
Aug 24, 20215 min read
Cancer and your Diet
I read that cancers growing in a laboratory are fed insulin and glucose and don’t survive on ketones
George Elder
Apr 2, 20213 min read
LDL Cholesterol
What we thought we knew about cholesterol is changing as we learn more. Older people with high cholesterol actually live longer.
George Elder
Feb 13, 20213 min read
Eye Health
Research has identified that AGE’s can sensitize the eye lens to damage by photo-crosslinking and oxidation, leading to serious eye damage.
George Elder
Dec 29, 20203 min read
Blood tests
“Normal” may not be healthy. If your doctor is not astute about this shift in test results over time, the information you get may be wrong.
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